ROCA SPORT CENTER
SCHEDULE

Morning Class
- All Classes
- YOGA STRETCH
- POUND FIT
- TRX MIX
- AQUAROBIC
- SPINNING
- BODY PRESS
- PILOXING
- SALSATION
- INSANITY
- MIX AEROBIC
- ZUMBA
- YOGA
- TONING
- TAI CHI
- POWER AEROBIC
- YOGA FOR SENIOR
- PILATES
- YIN YOGA
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
YOGA STRETCH
- Edie Z |
AQUAROBIC
- Tata
BODY PRESS
- Andy
SPINNING
- Rio |
INSANITY
- Rio |
YOGA
- Robert
SPINNING
- Rio |
TAI CHI
- David
POWER AEROBIC
- Yono |
YOGA FOR SENIOR
- Tata
SPINNING
- Rio |
|
POUND FIT
- Ema |
PILOXING
- E'en
SPINNING
- Rio |
MIX AEROBIC
- Rico |
ZUMBA
- Satrio |
INSANITY
- Rio |
YOGA
- Amel
SPINNING
- Rio |
YIN YOGA
- Edie Z |
TRX MIX
- Putra |
SALSATION
- Prima |
ZUMBA
- Jay |
TONING
- E'en |
PILOXING
- Dialis |
PILATES
- Putra |
|
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
YOGA STRETCH
- Edie Z |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
POUND FIT
- Ema |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
TRX MIX
- Putra |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
AQUAROBIC
- Tata |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
SPINNING
- Rio |
SPINNING
- Rio |
SPINNING
- Rio |
||||
SPINNING
- Rio |
SPINNING
- Rio |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
BODY PRESS
- Andy |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
PILOXING
- E'en |
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PILOXING
- Dialis |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
SALSATION
- Prima |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
INSANITY
- Rio |
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INSANITY
- Rio |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
MIX AEROBIC
- Rico |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
ZUMBA
- Satrio |
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ZUMBA
- Jay |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
YOGA
- Robert |
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YOGA
- Amel |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
TONING
- E'en |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
TAI CHI
- David |
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
POWER AEROBIC
- Yono |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
YOGA FOR SENIOR
- Tata |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
PILATES
- Putra |
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MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
YIN YOGA
- Edie Z |